Archive

Saturday 5 January 2013










BAKED SALMON AND UMAMI TASTE No.5 LENTILS 



YOU WILL NEED


    2 salmon fillets.
    1/2 cup black or green lentils.
    1 squeeze Umami garlic taste No.5.
    Splash olive oil.
    Half lemon, juiced.
    1 bunch fresh thyme or parsley.



    METHOD




Pre heat the oven to 90.


Wrap salmon portion in foil, a squeeze of lemon and    sprinkle of fresh thyme, salt and pepper 

Bring the lentils to the boil and simmer for 15 minutes

Place the salmon in the oven 5 minutes after you have started the lentils and bake for 10 minutes.

When the lentils are tender, strain and add a squirt of Umami taste No. 5 (garlic), salt & pepper drizzle of olive oil.